Thursday, August 4

Tag: muscle health

Impact of Proper Hydration on Foot Muscles | Body Function Guide
Health

Impact of Proper Hydration on Foot Muscles | Body Function Guide

Do you ever think that dehydration can affect your muscle health? If you don't think about it, then you should think. If you are a healthy person or an athlete, then hydration is necessary. Hydration means intake of the proper amount of water that our body requires. Many scientific researchers conclude that 70-80% of muscle is made up of water. It shows the importance of proper water intake for muscle strength while using medical boots. PRO FACT: Water is an important element for joints, and it regulates body functioning. It is vital to manage body temperature. According to Dr. Antoni Chan: “When you're dehydrated, then your body does not function properly. You may feel tiredness, muscle cramps, dizziness, and other serious symptoms.” So, explore our guide to understa...