Saturday, November 11

Tag: Prepare Your Body for the Journey

How to Best Prepare Yourself for a Week-Long Expedition
Lifestyle, Travel

How to Best Prepare Yourself for a Week-Long Expedition

Going on a week-long expedition can be one of the most thrilling and rewarding experiences, but it's not without its unique challenges. From deciding which gear to bring to being mentally and physically prepared for whatever comes your way, failure to properly prepare could lead to an unsuccessful journey. If you're planning an upcoming expedition, here is a guide to help you prepare for this awesome adventure so you can make the most of it. 1. Gather the Right Gear and Equipment Clothing is one of the most important elements in expedition preparation. Make sure you have enough layers and the right waterproof materials to keep warm and dry in any weather conditions. To save space, avoid extra baggage. Pick items that are light and easy to carry. In addition to clothing, bring along ...