Difficulties are normal in human relationships and they can be overcome by communicating with your partner. However, some couples fail to solve these problems, and as a result, their problems grow bigger with time.
At that point, problems can’t be solved without external interference. Usually, those people seek relationship counselling to save their relationship. However, many people are skeptical about couples counseling. They feel it can make things even worse than before.
If you are also confused about it, then you are in the right place. Here, discussed in detail is whether couples counseling works or makes things worse. After reading this article carefully, you will be able to choose whether it’s good for you or not.
What are the signs that you need external help to make your relationship stable?
Maintaining a relationship is not easy if couples don’t have an understanding between them. Moreover, there are a few important things, which every relationship should have. Faith and trust in each other, respect for each other, and affection towards each other must be considered to be the most important things.
Arguing is normal between couples. The main problem occurs when the root of the relationship is not stable enough. Some apparent signs which indicate that you need help are given below.
- If your partner is abusing you emotionally or physically. You have tried to communicate multiple times and failed. You should seek help in this situation.
- If your partner wants to control your movement and starts doubting you.
- If you have lost your affection towards him or her and are emotionally connected with someone else.
- If you feel inferior or stressed out because of their behavior.
- If both of you argue all the time and experience emotional and mental instability because of that.
Also, read Psychological Effects of Being Ignored by Someone You Love
Can things go even worse with couples counseling?
In most cases, things work perfectly with couples counseling. However, people in abusive relationships behave a bit differently from others. Even things can go worse if not handled carefully. Mutual trust is important.
So, if your partner doesn’t want to be a part of relationship counseling then things can change. They tend to get more irritated by all these activities, and the relationship falls into a worse state.
It is all about your feelings about the vibe. If you think that you can communicate with your partner and solve problems, then that’s best.
Otherwise, you can seek help. If the environment is fully negative and you both have grown out of love for each other, then you can end things mutually by communicating. In short, it all depends on you and your partner. However, trying once before ending everything is important.
What are the signs that your therapist is not perfect for you?
If you see your therapist is biased toward one party then it is not a good sign. You should change your therapist to get real help.
The result of relationship counseling varies from one person to another. Relationship counseling or couples therapy is not just an amateur procedure to reconcile between couples. It is a scientifically proven therapy.
The therapist needs to study and practice to perform couples therapy successfully. Every relationship needs trust and respect to work perfectly. Spending enough time in couples counseling retains both love and trust between couples if they are willing. So, it is partially dependent on both parties’ desire to fix things.